I am tired. A lot. I need naps. I am sure a doctor will tell me its due to fibromyalgia or rheumatoid arthritis. All I know is I need a nap. I slept almost 12 hours last night and feel that I need a nap later today.
Yes I will talk to my new primary care on Monday but I still will take naps. Its not just that I need naps, I don't have the energy to do a lot of things I want to do, such as see friends.
But I digress. Its been a busy day so far and its not even noon! I'll have to fit in a nap later.
Why do people read my drivel like this? Its awful.
Showing posts with label tired. Show all posts
Showing posts with label tired. Show all posts
Jan 2, 2020
Jun 6, 2016
My life
Apparently I need more sleep than I thought. This may be why I had a bad week last week. I was cranky. I was tired. My RA was bothering me. Work was stressful. And made me cranky. I don't think I got through a full work out at the gym all week.
I was very tired by Friday night. Then Saturday I did a lot of nothing (well I went to a few garage sales) and then took a 3.5 hour nap. Then I went to bed at 10 and slept for 8 hours. I could take another nap today. I probably will.
I will work harder at keeping up on sleep this week. I might even fit in taking a few naps.
This is my life. I have to fit in naps. I have to take it easy. Regularly. I have to have naps. I have to sit around with my feet up.
I was very tired by Friday night. Then Saturday I did a lot of nothing (well I went to a few garage sales) and then took a 3.5 hour nap. Then I went to bed at 10 and slept for 8 hours. I could take another nap today. I probably will.
I will work harder at keeping up on sleep this week. I might even fit in taking a few naps.
This is my life. I have to fit in naps. I have to take it easy. Regularly. I have to have naps. I have to sit around with my feet up.
May 2, 2016
Fighting fatigue
These days I go through life fighting fatigue. I never seem to get caught up on my sleep. I prefer not to nap too often so that I can sleep all night. And I have prescription sleep aids to help me sleep through the night - which makes a huge difference.
Every day it seems I get to a point where my body is saying 'sleep' and my mind is saying "don't, you are driving a car" or "You are at work"... You see the problem.
Last night we went out to dinner and then I needed to sleep. Earlier in the day, I fought off fatigue while driving (and didn't fall asleep). A cup of coffee doesn't always help me with the fatigue and I really do not want to drink coffee all day because then I will never sleep at night. But if I am at work, I have resorted to coffee.
Right now I am doing okay. I got about 11.5 hours of sleep and am drinking coffee. But I may nap later.
Every day it seems I get to a point where my body is saying 'sleep' and my mind is saying "don't, you are driving a car" or "You are at work"... You see the problem.
Last night we went out to dinner and then I needed to sleep. Earlier in the day, I fought off fatigue while driving (and didn't fall asleep). A cup of coffee doesn't always help me with the fatigue and I really do not want to drink coffee all day because then I will never sleep at night. But if I am at work, I have resorted to coffee.
Right now I am doing okay. I got about 11.5 hours of sleep and am drinking coffee. But I may nap later.